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Twisted Times Yoga
a 501(c)3 nonprofit organization



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What Is Yoga?
When most people think of yoga, they picture stretchy poses on a mat. But yoga is so much more than physical movement. It’s a practice of connection—between your body and breath, your mind and heart, your energy and awareness.
Whether you’re looking to feel calmer, become more flexible, or reconnect with yourself, yoga meets you where you are.
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Apr 214 min read


Why You Don’t Have to Be Flexible to Start Yoga—But Why You Might Cry on the Mat
While you may not come to yoga feeling physically open, you might find yourself becoming emotionally wide open—sometimes unexpectedly so. You might even cry.
Right there on the mat. And believe it or not, that can be one of the most healing parts of the practice.
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Apr 194 min read


Must-Watch YouTube Yoga Instructors to Awaken Your Practice
Yogis, are you ready for something new? While you may already adore popular YouTube yoga instructors like Adriene Mishler and Kassandra Reinhardt, a whole realm of talented teachers is waiting to guide you on your journey. These extraordinary yoga instructors bring unique styles and approaches, making your practice feel fresh, exciting, and personal.
So grab your mat, set the mood, get intentional, and let’s explore some fabulous yoga instructors on YouTube who are ready
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Oct 31, 20246 min read


The Best YouTube Yoga Instructors for Beginners
If you're curious about exploring the world of yoga but aren't quite ready to commit to a studio, YouTube is the perfect place to start! With a galaxy of free, beginner-friendly classes at your fingertips, YouTube’s yoga community brings mats and minds together from all over the world. Plus, you can dive right in with a mix of teaching styles, vibes, and flows to find what resonates with you. Whether you're seeking a gentle stretch or a spiritual awakening (or maybe just a d
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Oct 27, 20246 min read
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