twisted times yoga
a 501(c)(3) nonprofit organization
Our Story
Twisted Times Yoga was inspired by a 15-year-old who struggled with weight body image. Like many others, her low self-esteem made her unlikely to enter a fitness studio. She hesitantly accepted an invitation to a virtual yoga class. She learned to connect with her breath and listen to her body. She developed a love for the practice, and herself. Twisted Times Yoga is a 501(c)(3) nonprofit organization on a mission to spread global consciousness through the transformative power of yoga.
About Yoga
Consciousness through yoga
Yoga is not just a practice confined to the mat; yoga is an all-encompassing lifestyle. The physical practice prepares the mind for meditation—and that’s where the real magic happens. The journey into consciousness invites us to explore our thoughts, emotions, and reactions, fostering a profound connection to our inner selves. As we embrace the teachings of yoga, we learn to navigate life's challenges with grace and resilience, transforming our everyday experiences into opportunities for growth. Ultimately, yoga guides us on a path of self-discovery, illuminating the way toward a more harmonious and purposeful existence.
We are all capable of a more expansive and enlightened way of living.
