The Wild One

You’re most alive when energy moves through you. Stillness feels limiting unless you’ve earned it through movement, breath, or ritual.

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Your Practice Style:

Meditation, for you, might look like:

• Shaking off stress before sitting

• Chanting or humming instead of quiet

• Journaling in rhythm with the moon

• Using intuitive movement or dance as active prayer

You’re a ritualist at heart — your body is your altar.

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Try:

• Walk in nature while repeating a mantra

• Move freely to music before meditation

• Light a candle, breathe, and sway in stillness

• Use sound (chanting, humming, drumming) to enter meditative space