Favorite pose- I love plow pose, feeling this pose working wonders as it stretches my back and detoxes my organs.
Book recommendations- be here now written by Ram Das. I still have not finished reading this book, but it is one of my favorites. It’s such raw and pure material.
Hobbies- I love Surfing. I have been doing it for about 5 years now. Scuba Diving it feels like you are in constant meditation in a whole different world, Art (drawing and painting) I have a small art business called wompy art, where I sell my art to friends and family.
Pets- A Senegal parrot, 12 years old. I have had my bird, Rio, since he was a baby. He recently developed some health issues
I have been practicing the art of yoga for 4 years. I started my yoga and meditation journey by dealing with a back injury and battling mental health issues. As this healing journey continued I wanted to share this special feeling that is inside every single person. The feeling of love and strength, I embarked on a yoga teacher training course which I graduated in January 2023.